Want Thicker Hair? Eat These Superfoods

The human body absorbs food and liquids like a sponge. Unfortunately, many men and women eat a diet rich in sugar, processed foods, and other empty calories. And like a sponge submerged in dirty water, the body ends up absorbing substances that are incapable of sustaining healthy cellular function. Skin gets thinner, nails get brittle, fat deposits grow larger, and hair becomes thinner. Superfoods offer a solution to this problem. These fruits, vegetables, and lean proteins are naturally rich in the nutrients bodies need to perform at their best. Review this list of the top 20 superfoods for thicker hair, incorporating as many as you can into your daily diet.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s