Studies show that both hair and nails benefit from some of the same essential vitamins and minerals. This is great news for anyone looking to improve strength and appearance of both hair and nails, as small changes in diet can have a significantly positive impact on each. In this article, Dr. Joshua Zeichner, director of cosmetic and clinical research at Mount Sinai Hospital in New York City, shares a half dozen nutrients that are known to improve the look, feel, and strength of hair and nails.
Hair grafting is the process by which donor hair is selected, extracted, and prepped for transplant. Grafts play a vital rule in the transplant procedure; not only do they restore thinning or receding areas of scalp, but they also leave vacancies from where they are extracted. With this in mind, it’s easier to understand how hair grafting procedures are a fine art that must be honed over time. Learn more about hair grafts in this informative article on the Miami Hair Blog.